workplace wellness
As seen in The New York Times for merging modern neuroscience with ancient Tibetan techniques, we demystify meditation for personal growth and team camaraderie.
Walking meditation - Live on Zoom!
Does sitting in silence seem scary? Join this session which is a wonderful way to get into meditation.
Women’s Circle
Craving community? Join my intimate, curated gatherings and yearly online retreat.
What People Are Saying
“working 1:1 together is beautiful and invaluable.”
— Sonia Weiss Pick, Private Investor
“I always look forward to tapping into her wisdom and insight. I feel more focused, calm, and joyful afterward."
— Andrea Bartz, Journalist & New York Times Bestselling Novelist
“She brought life-changing programming to Spotify that's completely transformed my media consumption & wellness practice."
— Nikki Reid, Spotify
“Cassandra is a gentle magnet for like-minded people. There is no one better to work with.”
— Cathy Trentalancia, Historical Research Consultant for Cosmos with Carl Sagan and Neil DeGrasse Tyson
“cassandra is the real deal. she has such a soothing vibe and demeanor. you instantly relax in her presence. she accepts all of you and there is an openness to explore.”
— Katarina Damree, Bacardi
“her meditations always bring me ease and clarity, on days that are not easy, and that is not something that I take lightly. I cannot be more thankful.”
— Eliza Rosenwasser, Merlin Entertainments
“her guided meditaTIONS transport me to a blissful state.”
— Joey Greiner, Coherence
“CASSANDRA EMANATES A WARMTH AND GENEROSITY OF SPIRIT, WHICH VIBES EVEN OVER ZOOM.”
— Amisha Patel, Attorney, Writer and Social Activist
“HER VOICE IS INFUSED WITH LOVE AND HER WORDS HAVE PLENTY OF WISDOM.”
— Isidora Camus, Meditation Teacher