workplace offerings

Featured in The New York Times

weekly meditation

  • LIVE, 20-minute Guided Gentle Meditation over Zoom, with Q&A

Meditation is most effective when practiced consistently. Building a habit and connecting directly with an expert dissolves performance anxiety and helps eliminate fear of meditating.

Merging modern neuroscience with ancient Tibetan techniques, we demystify meditation for personal growth and team camaraderie.

Wellness Program

  • LIVE, weekly Guided Gentle Meditation over Zoom, with Q&A

  • 45-60 min Monthly Workshop, topics can include:

    • Meditation to Soothe Mind Dragons

    • Guided Walking Meditations

    • Gentle Meditation to Crack Performance Anxiety

special support

  • Programming for conference support and special events

  • Save up to 20% on semi-annual program

“clients do not come first. employees come first. if you take care of your employees, they will take care of your clients.”

- richard Branson