lets go on internal adventure
WORKPLACE WELLNESS
As seen in The New York Times for merging modern neuroscience with ancient Tibetan techniques, we demystify meditation for personal growth and team camaraderie.
WALKING MEDITATION - LIVE on Zoom!
This session feels like a gently-guided relaxation walk. It’s really special to share the experience with people from across the globe.
Women’s Circle
Craving community? Join my intimate, curated gatherings and yearly online retreat.